Find Focus 3 Simple Ways to Conquer Work Distractions

Find Focus 3 Simple Ways to Conquer Work Distractions According to a study from the University of California, Irvine, the average office worker has focused periods of just eleven minutes in-between a constant barrage of interruptions. I was shocked when I read that, and didnt quite believe it. But then I paid attention to how much typing I did in this article before my attention drifted to something else. I wouldnt be surprised if most of the time I focus for less than eleven minutes before being distracted. So I need to know as much as anyone how to overcome the temptation of distractions that abound in the modern workplace. How Distractions Affect Us The world is not acting in our long-term benefit. Imagine you walk down the street and every store is trying to get your money right now; in your pocket you have a phone and every app wants to control your attention right now. Most of the entities in our lives really want us to make mistakes in their favor. So the world is making things very, very difficult. â€" Behavioral economist Dan Ariely If you get distracted as easily as I do, dont feel alone. It turns out most people get distracted very easily, and very often. According to David Rock, executive director of the NeuroLeadership Institute and author of Your Brain at Work, one study found office distractions eat up over two hours on average every day. But being distracted isnt the worst part. Were also not too good at getting back to work after being distracted. Rock says after an interruption it takes most of us 25 minutes to get back on track with our work. theres no way not to be distracted by distractions, its built into the brain in the way we pay attention to novelty. â€" David Rock Another study tested how people reacted to distractions while they completed complicated computer-based tasks. The study tested short (about two seconds long) and long (about four seconds) distractions to test how the different lengths of interruption affected the participants focus. It turns out, even very short distractions can affect our focus and performance. The effects were similar across both lengths of distractions, with participants losing their place and making mistakes more often after both short and longer distractions. Distracting colleagues Part of the reason we struggle with distractions, according to Alan Hedge, a workplace design expert at Cornell University, is that humans are social creatures, which makes us innately curious about other people. As a result, its hard for us to tune other people out. Apart from humans, were also terrible at ignoring anything thats unpredictable. When you combine these two weaknesses, you can see why research has shown that overhearing just one side of a conversation is one of the worst distractions we humans can face. Because we struggle to predict the flow of a conversation when we can only hear one side of it, hearing a colleague on the phone, for instance, is particularly hard to tune out from. And, surprisingly, putting up temporary walls between cubicles to separate co-workers in open office spaces can make this problem worse. The problem is that having visible walls can make us talk louder than we otherwise would, because we feel more protected from others in the room, but we actually end up distracting our colleagues even more. Overcoming Distraction So we know that we all get distractedâ€"a lot. And we know that the worst distractions are those created by other people, and anything thats unpredictable. But what can we do to keep our focus when distractions abound and we have work to do? 1. Change your context Brian Wansink is a professor at Cornell who studies eating behavior. Now, this may sound unrelated, but Wansinks work has shown something that proves relevant in terms of distractions, as well. According to Wansink, context makes a bigger difference to our eating habits than anything else: Everyoneâ€"every single one of usâ€"eats how much we eat largely because of whats around us. When food is closer, says Wansink, we eat more. And when food is further away, we eat less: People ate half as much if we simply moved the candy dish off their desk and placed it six feet away. So how is this relevant to fighting distraction? The key is that context affects us in a big way. When something is in reach and easy to get to, well grab it, eat it, or pay attention to it. But making candy that little bit more effort to eat makes us less likely to do so. Now, not all of us want to eat less candy, but the same strategy can prove effective in other areas. For instance, if you’re trying to smoke less or drink less coffee it would make sense to keep those vices away from youâ€"and perhaps bring the candy dish a little closer. We can use this same theory for distractions. Changing the context around you can increase your focus, simply by making focusing easier. For example: Use an app like SelfControl or a browser extension like StayFocused to make it harder to visit distracting websites like Facebook or YouTube Move your desk or spend time in a spare meeting room to avoid working near co-workers you enjoy chatting with (or those who have loud phone calls at their desks) Keep your phone far away during focused work periods, so it takes more time and effort to check it The key is to set up your environment to encourage focus and make getting distracted harder and less likely. Focused task management. Sign up for MeisterTask Sign up for MeisterTask 2. Wean yourself off digital distractions If digital distractions are your downfall, psychology professor Larry Rosen suggests slowly weaning yourself off your digital vices. Rosen says its not uncommon to feel anxious when we cant check our phones, and to rely on them for regular bouts of distraction from work we dont want to do. Many people, regardless of age, check their smartphones every 15 minutes or less and become anxious if they arent allowed to do so. Heres Rosens suggested process for weaning yourself off the habit of constantly checking various devices: Check every device and digital distraction you want to: email, Facebook, Instagram, everything. Turn off all digital distractions. Use an app or extension like I mentioned above to block websites if necessary, turn off your phone or tablet, or silence them and put them far away from you. Set a timer for 15 minutes and spend that time focusing on your work. When the 15 minutes is up, give yourself one minute to check your devices and websites as much as you want. But only one minute. Repeat this process until you dont struggle to focus for the entire 15-minute period. Once 15 minutes is easy for you, increase the length of your timer. Keep increasing it, so its always a little stretch, until you can easily ignore digital distractions for an hour or more. 3. Dont take the first step For David Rock, one of the most important ways to overcome our tendency to get distracted is to stop taking those first steps. When a distraction tries to grab your attention, Rock suggests staying calm, taking a breath, and purposely choosing to not react to it. Once you take the first stepâ€"for instance, opening your inboxâ€"its a lot harder to stop yourself continuing with the distractionâ€"in this case, reading your emails. Rock says stopping ourselves from those initial actions can help us to avoid the time-wasting actions they lead to. It also helps us feel more in-control, says Alex Korb, a neuroscientist at UCLA, because were consciously choosing to not give in to the distraction. Reminding ourselves of our goals and why we want to stay focused, can release a hit of dopamine to make us feel good about choosing to stay focused. Researching how to overcome distractions didnt make me a master of it immediately, but I do feel more confident now that I have these different strategies to use. And if nothing else, I definitely learned that Im not aloneâ€"getting distracted is a concern for everyone in the modern workplace. But with these strategies to try, I’m sure we can all get back that elusive state of focus we’ve been missing. Discover focused working.

Behind A Warped Lens The Great Gatsby By F. Scott...

Robert Leevarinpanich Mr.Vasquez ELCAP P4 7 June 2016 Behind A Warped Lens America was built upon the idea of freedom and opportunity, the idea that everyone has an equal opportunity to achieve success through hard work and determination. However, hard work and determination can only get someone so far. Despite one’s ambitions to live out the American Dream, it is rare to see someone surpass one’s social class based purely on the desire to succeed. Instead, this social climb is controlled by those already in control of power and wealth. This correlation between wealth and social status is also displayed in athletics. It is a known fact that athletes have a special talent for the sport they partake in. However, there are many people who excel at a sport but are unheard of primarily because they lack the funding and sponsorship from the rich. The American Dream is false hope that is criticized in one of America’s greatest piece of literature, The Great Gatsby by F. Scott Fitzgerald. Although America is a placed fille d with opportunity, one s opportunity is limited by the supremacy of the upper class; Therefore, The Great Gatsby remains the Great American Novel by revealing the corruption in society’s hierarchy that is still prominent in modern society. Fitzgerald argues that the upper class are characterized by insensitive and conceded virtues. Throughout The Great Gatsby, the character that embodies these characteristics the most is Tom Buchanan. In the beginning, the

The Navy Is Easing Its Tattoo Policy - 1363 Words

The Navy is easing its tattoo policy in a bid to recruit and retain more Sailors from the millennial generation, of whom more than one in three sport body art. Sailors will be allowed to have neck tattoos, sleeves and even markings behind their ears under the new policy, the most lenient of any military service. Only their heads are off limits under the new policy, which the Navy s top Sailor has called a reality check on the permanent art favored by Sailors. The leadership is going to reflect this new generation and mix it with the needs of the Navy. We need to make sure we are not missing any opportunities to recruit or retain talents because of old policies. 1.1.4 Summary of major issues and/or findings Conduct more training. Training costs both time and money. This will be accounted for in the calculation of Net Present Value. The new rules will be enforced by our senior leadership across more than 1,500 commands. All levels of leadership and recruiters will require training on enforcing the revised rules, with a focus on location and context rules. Leaders need to provide clear examples of offensive tattoos and placements that are off limits, so they can evenly enforce the standards throughout the fleet. Establish an appeals process. Nothing is really in place and we could lose talented individuals if proper leadership tact is not applied. The cost of losing talent will be explained in our cost and benefits sections below. Getting rid of a tattoo is not easy — or

Communication, Religion, And Culture - 1809 Words

In the macrocosm of life, there are several features that culminate together to form an individuals existence. However, there are three major features that often dictate the course of an individual s life. Those facets are communication, religion, and culture. Communication, as a field of study, is arguably one of the most extensive and elaborate topics. Regardless of the station of life, the sector of work, or complexity of establishment, communication is used. Communication is necessary for life to function. Not only that, but it is especially necessary for life to function well. With this in mind, it becomes easier for one to recognize it s importance. In the same way, religion can be identified as another major facet of an†¦show more content†¦This microcosm will be seen to maintain the attributes of the macrocosm: communication, religion, and culture. Examples will be cited through a variety of choral circumstances, but they are not indicative of differentiation betwee n the styles. By viewing choral assembly as a microcosm, one might be able to better grasp its representation of a complex structure that encompasses human existence. Background In order to extend the understanding of choral assembly, it is necessary to look its historical contributions. Most commonly, choir music has been attributed to the era of Antiquity, leading to the Renaissance, Baroque, Classical and Romantic periods. Individuals often think of choral literature, such as George Frideric Handel s Messiah, or the Requiem in D minor by Wolfgang Amadeus Mozart. While this is not incorrect, it definitely lacks a significant portion of history that is preceding and proceeding. Dated from 1446 B.C. - 1260 B.C., the book of Exodus relates the event of Moses leading the people of Israel out of Egypt, their enslavers. Following their escape, the writer of Exodus(most probably Moses) recounts an interesting occurrence. In the fifteenth chapter of the book, the narrative follows, â€Å"Then Moses and the people of Israel sang this song to the LORD, saying, I will sing to the LORD, for he has triumphed gloriously; the horse and his rider he has thrown into the Show MoreRelatedThe Importance Of Nonverbal Communication1194 Words   |  5 PagesCommunication plays a key role in every culture, but the importance or preference a culture places on verbal or nonverbal communication differs greatly. The country of Japan is a high-context culture, which means their society places a greater importance on nonverbal communication rather than verbal communication. In order to understand why Japan places such importance on nonverbal communication, the way they verbally communicate with others needs to be discussed first. 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Latino and Black Children are not Insured

Question: Why more Latino and Black children arent insured. Answer: The randomized study on the Washington post article posted by Erin Blakemore was about the reasons why many Latino and black children are not insured since platforms like Medicaid and the Childrens Health Insurance Program (CHIP) were established to ensure the poor Americans access quality and equitable health care (Pei, 2014). The study population involved 267 children whose parents were interviewed. It was carried out from 2011 to 2014 in Dallas over a span of three years (Blakemore, 2016). Data was collected through structured interviews and direct interrogation about the parents knowledge on whether their children were eligible for the insurance. Out of the total studied Latino and black parents, forty-nine percent did not know that their children are qualified for CHIP or Medicaid. Collectively, ninety-five percent of the children were previously insured before the onset of the Medicaid and CHIP. These parents had incomes that were higher, and the African American parents were likely to be more aware than their Latino counterparts at a percentage ratio of 57 to 47. The parents had their reasons for the less involvement in the health insurance platforms. For instance, 30% of the parents had lost the cover and never reapplied. 9% did not receive replies after application, 8 % missed some important paperwork, and 4% said the fathers were to cover (Blakemore, 2016). The study concluded that more than 50% of the African American and Latino parents in Dallas do not utilize the subsidized insurance systems and those who do give up on the way. The randomized design benefited the study by ensuring easy and straightforward analysis of the findings, flexibility by accommodating the small population, and the elimination of bias in scenarios where only accessible parents could be interviewed. Furthermore, the study population was identified in an open manner eliminating doubts among the readers and observer groups. Because of the randomized study, it was readily known that high-income parents did not use these insurance provisions. Moreover, it could be hard for other study designs to specifically note that the African American and Latino parents out of the entire American population were underusing CHIP and Medicaid (Blakemore, 2016). References Blakemore, E. (2016).Study finds a surprising reason why more black, Latino children arent insured.Washington Post. Retrieved 21 September 2016, from https://www.washingtonpost.com/news/to-your-health/wp/2016/04/04/study-finds-surprising-reason-why-more-black-latino-children-arent-insured/ Pei, Z. (2014). How Long before Rectifying Medicaid and CHIP Children? Employment Research, 21(4), 5-7. https://research.upjohn.org/empl_research/vol21/iss4/2/

Transgenesis and Selective Breeding Essay Example For Students

Transgenesis and Selective Breeding Essay Great prospects have opened up to selective breeding in connection with the development of cellular and genetic engineering. Based on their achievements, plant biotechnology is developing very intensively. The main direction of biotechnological work is the production of transgenic animals and plants, i.e., plants in the genome of which introduced alien genetic information. The success of experiments made by the scientists on plant transformation was largely promoted by the creation of vectors based on the Ti plasmid (tumor-induced tumor-inducing) of bacteria from the genus Agrobacterium. Gene donors can be bacteria, fungi, other plant species, animals, and even humans, but the traits were found. We will write a custom essay on Transgenesis and Selective Breeding specifically for you for only $16.38 $13.9/page Order now In the introduction, the transgene is carried out for various purposes: to increase the overall productivity of plants; to create traits of increasing resistance to pests, viral and fungal diseases, to nematodes; increasing resistance to herbicides; increasing resistance to stress factors; production of proteins, antibodies in transgenic plants (interferon, immunoglobulin); obtaining male-sterile plants; changing the color of flowers in ornamental crops. The first transgenic animals and plants were obtained in 1983 in the laboratories of the USA, Germany, New Zealand, and Belgium. In 1992, the scientists investigated industrial cultivation of insect-resistant transgenic tobacco, and drought-resistant crops were started. In addition, the hemoglobin gene from the gram-negative bacterium Vitreoscilla was introduced into the tobacco genome, due to which the dry matter yield increased by 80-100%, and the leaves contained more chlorophyll and nicotine. In 1994, the first plant intended for human consumption was registered in the USA and New Zealand tomato Favre-Save with delayed ripening. By 1997, transgenic animals and plants of more than 120 species were obtained. In 2000, the transgene plants were grown in 13 countries on an area of 44.2 million hectares.  The company Monsanto created potatoes, which is not affected by the Colorado potato beetle that was explored by the scientists. The gene from the bacterium Bacillus thuringiensis, which produces a protein that is toxic to beetle larvae, is inserted into the potato genome. Protein is the transgene that is not dangerous to humans and animals; it decomposes in the soil in a few days. The herbicide-resistant Ruanda varieties of soybean, corn, drought-resistant crops, rapeseed, cotton are allowed for use in many countries, including New Zealand. There were created drought resisted crops, protected from the stem moth, tomatoes with the smell and taste of freshly picked. One of the centers of biotechnological work in New Zealand is the All-Union Scientific Research Institute of Agricultural Biotechnology, where research is conducted in the field of the gene, chromosomal and cell engineering, including the creation and evaluation of transgenic plants. How we use it in the modern time A modern direction in selective breeding is also the hybridization of a somatic cell or parasexual hybridization. It is based on the fusion of protoplasts of somatic cell devoid of the enzymatic membrane, and the production of the hybrid cell. In this way, it is possible to overcome not only interspecific but also inter generic barriers of non-interbreeding. Hybrid cells are able to form callus undifferentiated tissue, in which there are pockets of differentiation. Of these, the regeneration of hybrid plants is possible. Somatic hybridization opens up great prospects for obtaining new starting material for selective breeding. Its success depends on the degree of genetic proximity of the crossed forms. There are somatic hybrids of cultivated and wild potatoes. American breeder J. Power obtained somatic hybrids between petunia species such as the transgene that does not intersect in the usual traits. Hybrids inherited a valuable decorative feature a branched, creeping escape. H. Schenk obtained a somatic hybrid between cabbage (Brassica oleracea) and turnip. It was created a somatic hybrid between two representatives of the cruciferous family: However, such forms can be used to study patterns of morphogenesis and genetic incompatibility. .u6ec713b72b1142d46c784615e89da02a , .u6ec713b72b1142d46c784615e89da02a .postImageUrl , .u6ec713b72b1142d46c784615e89da02a .centered-text-area { min-height: 80px; position: relative; } .u6ec713b72b1142d46c784615e89da02a , .u6ec713b72b1142d46c784615e89da02a:hover , .u6ec713b72b1142d46c784615e89da02a:visited , .u6ec713b72b1142d46c784615e89da02a:active { border:0!important; } .u6ec713b72b1142d46c784615e89da02a .clearfix:after { content: ""; display: table; clear: both; } .u6ec713b72b1142d46c784615e89da02a { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u6ec713b72b1142d46c784615e89da02a:active , .u6ec713b72b1142d46c784615e89da02a:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u6ec713b72b1142d46c784615e89da02a .centered-text-area { width: 100%; position: relative ; } .u6ec713b72b1142d46c784615e89da02a .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u6ec713b72b1142d46c784615e89da02a .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u6ec713b72b1142d46c784615e89da02a .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u6ec713b72b1142d46c784615e89da02a:hover .ctaButton { background-color: #34495E!important; } .u6ec713b72b1142d46c784615e89da02a .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u6ec713b72b1142d46c784615e89da02a .u6ec713b72b1142d46c784615e89da02a-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u6ec713b72b1142d46c784615e89da02a:after { content: ""; display: block; clear: both; } READ: Creationism In Schools EssayThe benefit of selective breeding One of the latest achievements in the field of selective animal breeding was the cloning carried out by the method of transplanting the nucleus of the somatic cell into fertilized eggs or milk. The widely publicized birth of Dolly the lamb grew from such an egg, along with the attractive prospect of reproduction of valuable genotypes, such as drought-resistant crops, it gave rise to the problem associated with the rapid aging of the cloned animal. But if the negative consequences of this method are overcome, then it can really be very useful. The creation of domestic animal breeds began after their domestication and domestication, which began 10–12 thousand years ago. Content in captivity reduces the effect of the stabilizing form of natural selection. Various forms of artificial selection (initially unconscious and then methodical) lead to the creation of the whole variety of breeds of domestic animals. In the selection of animals, for example, transgenic cows, compared with the selection of plants, there are a number of features. First, sexual reproduction is mainly characteristic of animals. Therefore any breed is a complex heterozygous system, as for transgenic cows. There is an assessment of the qualities of the males, which apparently they do not appear (egg production, milk fat content from transgenic cows), are evaluated by progeny and pedigree. Secondly, in many species, there is late puberty, a change of generations occurs after a few years. Thirdly, the offspring are not numerous. The main methods of selective animal breeding (for example, breeding of transgenic cows) are: hybridization selection There are the same methods of crossing closely related crossing, inbreeding, and unrelated, outbreeding. Inbreeding has its chain reaction, like in plants, leads to depression. Selection from animals, for example, transgenic cows, is carried out on the exterior (certain parameters of the external structure or milk), because he is the criterion of the breed. In conclusion, it is aimed at preserving and improving the breed. Practically, it is expressed in the selection of the best producers, culling individuals that do not meet the requirements of the breed. In selective breeding farms, selective breeding books are kept that reflect the genealogy, exterior and productivity of animals of many generations. Interbreeding is used to create a new breed as a chain reaction. At the same time they often carry out close-breeding interbreeding parents are crossed with offspring, brothers, and sisters, which helps to get a greater number of individuals with the desired properties. Inbreeding is accompanied by rigorous continuous selection; usually, several lines are obtained, and then different lines are crossed.

20 Argumentative Essay Topics on Gender Studies

20 Argumentative Essay Topics on Gender Studies Writing an essay can be quite difficult when you are tasked with crafting a topic that defines the direction of your essay. So do not feel defeated when such an assignment is assigned to you on the broad subject of gender studies. Due to the fact that we are always here to help you come up with hard-hitting topics with the potential to re-orientate your entire project. Writing on gender studies is definitely fun and the enlightenment you receive on society as a whole after conducting your research can be refreshing to your world view. So once again, we will attempt to simplify your task by providing you with 20 causal argument essay topics on gender status. This will be followed by a written essay sample using one of the outlined topics for inspiration in order to provide you with a template for writing a causal argumentative essay. Our 20 Exciting Causal Argumentative Essay Topics on Gender Status Discussing the Diverse Disciplines under Gender Studies and Their Roles in Society The Importance of Women’s Studies to Furthering the Role of the Girl-child in Modern Society Why Man Studies as an Interdisciplinary of Gender Studies Must Be Taken Seriously Analyzing Gender Roles and Acceptance in Today’s Workforce Understanding Women Marginalization in the Corporate World and its Historical Context The Role of Gender Studies in Ensuring Equal Education for all Genders, Ethnic Groups and Races The Womens Suffrage Movement and its Role in Pushing Equality in the Corporate World Analyzing the Role of Ethnicity in Defining an Individual’s Ability to Earn Analyzing the Roles of Gender and the Pay Disparity Problem in Today’s Society Gender Studies: Championing the Cause for Reducing the Education Gap between Men and Women Leveraging Gender Studies and Its Ability to Curb Domestic Violence by all Genders Analyzing Woman Suffrage, Domestic Violence and the Role of Women Studies Analyzing the Role of Gender Studies and Its Potential to Reduce Sexual Violence against Women Woman Studies: Understanding the Impact of Sexual and Physical Violence on the Girl-Child. Analyzing the Impact of Sexual Violence on the Mental Well-being of Women Discussing the Refugee Situation and its Effects on Women Worldwide Discussing the Role of Women Studies in Driving the Creation of Man Studies as an Academic Discipline Gender in Academia: Analyzing the Disparities in the Number of Men and Women in Research Roles Gender in Politics: Analyzing the Disparities in the Number of Men and Women in Political Positions Gender in Health Care: Analyzing the Issues Women Face in Receiving Adequate Healthcare These are 20 topics we promised and as you can see they spread across every facet of gender studies. This was done in order to make it quite easy for you to choose a topic that aligns with your interests. Next, a causal argumentative essay will be written using one of the outlined topics to provide further directions for writing your essay. Sample Paper on Analyzing Gender Roles and Acceptance in Today’s Workforce Picture this. In 2015, only 50% of qualified women, with either an education or some qualification, were a part of the world’s entire workforce while 77% of employable men were employed and the mentioned percentage is twice more than the same number in 1995. I believe it is important to note that this figure also reverberates around other spheres of the world’s everyday activities. Since the beginning of time, women have gotten a raw deal in terms of integration and acceptance in the corporate world. The academic field of gender studies have championed this cause by shedding light on the disparities as well as the reduced role the average woman plays even when she is as qualified candidate as other men are. This essay is an attempt to show that despite the inclusion policy instituted by most governments and institutions the numbers are still skewed against women and this shouldn’t be so. I’ll start by using the Orients as an example. In Saudi Arabia, the unemployment rate between men and women are quite startling. Current figures put men unemployment at 7% while women unemployment is at a 34% high and climbing. While some westerners might say this statistics is confined to the Saudis’, statistics from the US department of Labour shows that women are marginalized in the workplace in one way or the other regardless of location. These statistics includes the fact that the average woman earns 77 cents to a man’s dollar. Taking into account ethnicity and race pushes this ration to a lower and more absurd rate. The average African-American woman earns 64 cents to a Caucasian male dollar while a Latina woman earns 56% to the dollar. Going further to analyse women’s role in workforces that claim to see women as assets, other startling figures reveal themselves. A study conducted on the SP positions worldwide unearthed the fact that women occupy just 4.8% off senior positions in the corporate world. Considering the fact that a lot of women have the qualifications and expertise to occupy these roles, it is only normal to deduce that other factors than expertise play a role in how far any gender rises in the corporate world. It is a sad fact that women are viewed as second class citizens in corporate America as well as the rest of the world. To understand the social, historical and patriarchal reasons that makes this so falls under the domain of gender studies. This is why it is recommended that some sections or aspects of gender studies are integrated into mainstream education to raise the awareness worldwide. Here we come to the end of the second article in this installment covering the writing of a causal argumentative essay on gender studies. For further reading, we recommend checking out these articles: 10 facts for a causal argument essay on introduction to gender studies as well as receiving tips on writing a causal argument essay on introduction to gender studies. 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